Apr 28, 2012 4:10 AM GMT
I work out heaps and maintain an active lifestyle, but when I miss a planned workout or go two days without doing any sort of exercise I begin to get a little crazy. If either of those two happens my mind begins to consume me, I feel sluggish, become irritable, and I won't be at peace until I exercise. I am worried that I may be too obsessed with the gym because of that. Anyone else feel this way, or am I just a psycho that needs help? How do I train myself to accept missed workouts or consecutive days without exercise?