May 04, 2012 2:16 PM GMT
Hey guys. I've been working out pretty seriously for about six months now. I lift 4 or 5 days a week and do cardio once or twice. In the beginning, I gained muscle pretty quickly but now I kind of feel like I've plateaued. I try to "trick" my muscles by changing up my routine and I also try not to over train any one muscle group. The problem is that I feel like I've stopped gaining mass. Any tips/tricks to keep in mind? Thanks for the help, gents!