Jul 21, 2008 8:32 AM GMT
After 3 weeks in the studio i quite hyped I could put on more than 30 pounds on some weights and still exercise controlled. Especially when I was doing bicpes I was thrilled only to discover: Wth in the 2nd set I almost easily finished with the right arm but the left one wouldn´t budge in the middle of the set..okay I guess this is to be expected but what do i do now ? Less weight on the left but more repetition for better strenght ? Or suck it up and use the same weight on both till the left catches up ?