Can I do the Insanity workout?

  • Posted by a hidden member.
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    May 18, 2012 4:21 AM GMT
    I weigh about 228 pounds and I'm only like 5'8 1/2"-5'9" so I'm pretty overweight (although everyone tells me I don't look like I weigh as much as I do, I still feel unhealthy and don't like the way I look).

    Anyway, my cousin who weighed nearly 220 at 5'7" did Insanity last summer and lost 40 pounds. He looks amazing.

    I really want to try it, but I'm afraid I won't be able to do it and I'll get discouraged. Should I try losing some weight on my own first before starting the program? This summer would be the perfect time for me to dedicate myself to this program since my school semester doesn't start until the end of August.
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    May 18, 2012 4:50 AM GMT
    In short yes you can.
    tumblr_liyceqFEHT1qfmnbfo1_500.jpg
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    May 19, 2012 5:11 AM GMT
    Thanks for the encouragement guys. I guess I will try to some other weight loss methods first and then try this one...