May 20, 2012 4:23 AM GMT
Hookay, so last summer I did the mistake of partying too much and drinking too much alcohol and the result was a beer gut that I was not too proud of. I tried to loose it during both semesters at college but I just wasn't finding the time nor the energy to loose any significant weight.
However, now that summer has officially started again I have enough time to focus on loosing the beer gut. (No more parties and alcohol this time)
At the same time I want to get bigger arms and basically get bigger all around. That has always been a wish of mine. After doing some research I came to realize that doing too much cardio will diminish the building of muscular mass , so it seems I have to choose between loosing the gut or building the mass.
So the questions: do I have to choose one or the other? Or is there a method that allows me to loose the gut and get bigger at the same time? I'm aware that this question has probably been asked and discussed many times before but I just became a member of this site and unfortunately I do not have enough time to look for a tread that will answer my problems specifically. Anyone kind enough to direct me to a similar thread- that will be much appreciated.
However, now that summer has officially started again I have enough time to focus on loosing the beer gut. (No more parties and alcohol this time)
At the same time I want to get bigger arms and basically get bigger all around. That has always been a wish of mine. After doing some research I came to realize that doing too much cardio will diminish the building of muscular mass , so it seems I have to choose between loosing the gut or building the mass.
So the questions: do I have to choose one or the other? Or is there a method that allows me to loose the gut and get bigger at the same time? I'm aware that this question has probably been asked and discussed many times before but I just became a member of this site and unfortunately I do not have enough time to look for a tread that will answer my problems specifically. Anyone kind enough to direct me to a similar thread- that will be much appreciated.