Juice fasts

  • Posted by a hidden member.
    Log in to view his profile

    May 28, 2012 11:59 PM GMT
    So I read that juice fasts were really great and helped cleanse the body, but I'll only believe in the benefits if I hear it from you guys. So has anyone tried juice fasting , and how was the experience ?
  • Posted by a hidden member.
    Log in to view his profile

    May 29, 2012 2:46 AM GMT
    Watch online the documentary "Fat, Sick & Nearly Dead."
  • calibro

    Posts: 8888

    May 29, 2012 5:48 AM GMT
    depends on your definition of clean? if you mean removing toxins and all that jazz, you're deluding yourself. your liver and kidneys do that job just fine, and drinking juice isn't going to change everything in some magical way. that said, if you normally eat crap, then the drinking of juiced fruits and vegetables (not sugar stuff out of a bottle, but actually juicing a bunch of raw fruits and veggies) will make you feel better because you've replace your crap food with healthy food. you can skip the effort of juicing your food by simply eating healthy food. .