May 29, 2012 7:24 AM GMT
Yoga, aerobics, groups, psychiatry, or?
What do you do to cope with stress and anxiety?
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May 29, 2012 7:24 AM GMT -
May 29, 2012 7:25 AM GMTReally love to hear from lots of people particularly in Chicago? -
May 29, 2012 7:34 AM GMTlook for ways to snuff out the source of the stress
sing
no caffeine -
May 29, 2012 11:45 AM GMTGood ideas, Skinny, but I can tell you that right now I am not doing to well with any method. Arrgh! -
May 29, 2012 12:04 PM GMTOne sport FOOTBALL the ultimate stress relief if u ask me lol. Then I also run play basketball again. Alit of mine stress relief is sports related and fishing is my non contact way being in nature and fresh air just chilling out. -
May 29, 2012 12:05 PM GMTfap
eat
sleep
(repeat) -
May 29, 2012 12:36 PM GMTI have anxiety, a clean diet that includes papaya, cantaloup, and honeydew as they have properties that help with this.
Also i've had 2 panic attacks in my life set off by a usage of caffeine in large amounts. I don't freak out that much any more but sometimes when I think I may get to that point i take a xanax -
May 29, 2012 12:40 PM GMTLike insults, stress is for pussies, let is flow right off you like the stench of vaginas in a Victorias Secret store. People love to focus on it, somehow the fact that some stressful situation makes them feel important, or they are taking their job, school, relationship, etc seriously. Instead, let the stress go, it gets in the way of decisions.
Chant, "stres if for pussies" and focus on the core issue. The do some of the really smart things the others have said, Yoga, Fap, workout like a mother fucker, get good sleep, seek counseling, fuck someone really hard, try soft drugs.
Or, keep in mind, stress if for pussies and get shit done.
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May 29, 2012 12:41 PM GMTSleep
Reading
Smoking
Video games
Music
Writing -
May 29, 2012 12:41 PM GMTSing
Draw
Sleep -
May 29, 2012 2:19 PM GMTRunning with the music that represent my feeling at max volume! -
May 29, 2012 2:21 PM GMTRun/bike/swim
Yoga
Meditation
Drink beer with friends
Repeat as necessary -
May 29, 2012 2:41 PM GMTLong distance cycling with the iPod.... it always works for me. Exercise especially walking running cycling is what we always promoted when i did that kind of work. -
May 29, 2012 2:42 PM GMTWatch endless episodes of family guy while eating Miss Vickie's chips -
May 29, 2012 2:58 PM GMTmeditate -
May 29, 2012 3:18 PM GMTjacking off always releases my stress. -
May 29, 2012 3:38 PM GMTWorking Out, Sauna, Steam Room, and Smoking Pot -
May 29, 2012 3:39 PM GMTI'm not sure what is outside of Chicago (I've never been) but, if you can, go hike a mountain. Nature is a wonderful remedy.
And don't listen to an iPod while hiking hahaha defeats the purpose. -
May 29, 2012 3:42 PM GMTRead, write, laugh, exercise, rant with friends, and if all else fails for far too long, I just slut it out. -
May 29, 2012 5:58 PM GMTSEX is the best stress or anxiety reliever. Try, you will like it. -
May 29, 2012 6:03 PM GMTMeditate, Medicate, Masturbate -
May 29, 2012 6:05 PM GMTSex and/or fappng is the best stress relief.
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May 29, 2012 6:06 PM GMTI've found that, since I took a healthy turn (dropping the vices, eating healthy, and working out daily), my stress has gone down. Also, reading a good book helps. -
May 29, 2012 6:08 PM GMTget crazy stupid, or stupid crazy -
May 29, 2012 6:12 PM GMTRead or watch something funny or something you enjoy. I love reading new entries at damnyouautocorrect.com before going to bed. It puts my mind in a good place before rest. I also watch my DVDs of all 10 seasons of Friends at night for the same effect.
I also watch my DVR of Kitchen Cousins (fucking hoootties), Modern Family, Cougartown, Undercover Boss: Abroad, Long Island Medium.
Sometimes, I just say, "none of this will matter when I'm dead". Pretty morbid, but amazingly effective
