Jul 25, 2008 9:06 PM GMT
Of all the exercise I do in the gym this one is most difficult and challenging for me.
Even after 18 months of having this in part of my exercise plan I can only do three sets of 6 or 7 at a time in good form. Why do I find it so difficult? And how is it someone else can do lots with seemingly little effort?
Even after 18 months of having this in part of my exercise plan I can only do three sets of 6 or 7 at a time in good form. Why do I find it so difficult? And how is it someone else can do lots with seemingly little effort?