Thankyou all for you kind words and advice. Yea, it seems that one of the muscles in the back are tighter than another. I have considered going for treatment but being quoted £600 for 3x a week for 3 months is alot of money.Plus I really don't like the atmosphere there, the first impression there was bad.
I know of a site that deals with shoe inserts called dr foot. There is something there to deal with 'leg height discrepency'.
I seen on a catalogue site that there is a back massager that I can put on a chair. I have considered it and getting another chair because I am aways sitting in front of the computer.
I am training in martial arts at home, I used to go to a club, but things were going bad there and my 3 year contract finished so I left. It was a waste of my money, alot of money for 3 years I still haven't got my blackbelt, just one belt off.
How would you feel if you hear the teacher saying that if someone was 'gay' they would have to be excused from the club, poofy crunches, someone always snogging their girlfriend in front of everyone, males (since there are more men there than women) squinting and staring at you, a guy mentioning their girlfriend to you but doing a wide crotch display and odd body language like showing his rear end to me while streching (partly my fault cause one of my foot was pointing to his open crotch and perhaps he was also intersted in me- he bicurious?
) and really crappy people getting their black belt (I saw two on dvd) and like ncsucarjock88 mentioned having a 'gait' while walking because of a short leg (and I didn't know anything about it, people just thought I was walking camp). Training was terrible and I couldn't figure out why I was not seeing improvements in my training in strength and flexibility in left side of body (I am right handed but I didn't know left side was 5kg heavier).
Altho, I was not going to classes frequently, I used to go 1 or 2 weeks before and train and then pass the belt exam at a high level, often suprising everyone, thats what I am capable of doing. Sparring was difficult because my flexibility is off. I am 5ft 4 and there is a wall cabinet 5ft 5ish off the ground). I recently found out I can touch it with my right foot with my toes, on a good day. My left foot hurt when I stretch posterior tendonitis or someting like that. I expect my body is tightening the tendons in my left leg and I can barely reach the wall cabinet with the left leg.
I have been doing some body weight exercises like fist knuckle pushup. Throughly enjoy it with different lengthes of arms apart. my right shoulder clicks though. I can't seem to be able to do the tricks like balancing on two arms with my hips and legs in the air. But I'll get there.
My thighs are quite thick with muscle (and quite heavy) and about the same length as my torso. There is fat but I am slowing losing it. I have a broad (but short) build. And I have moobs since I was 8 y/o. Also I don't have strong abs, a bit of a belly.
I will visit an alternative health care and hope it is not a quack!