Fast fitness

  • Posted by a hidden member.
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    Jun 06, 2012 10:10 PM GMT
    Going on vacation in a week and I'm wondering what's a fast healthy detox or regiment I can do to get optimal results (fat loss/toning). I already work out and have gained muscle lost fat etc but have a few lbs left .. Any suggestions? I know it's not magic but for a fast effect does anyone have any good ideas or plans that worked for them??
  • John6311

    Posts: 165

    Jun 07, 2012 1:24 AM GMT
    Ar0n saidGoing on vacation in a week and I'm wondering what's a fast healthy detox or regiment I can do to get optimal results (fat loss/toning). I already work out and have gained muscle lost fat etc but have a few lbs left .. Any suggestions? I know it's not magic but for a fast effect does anyone have any good ideas or plans that worked for them??


    1) Cancel your vacation
    2) Rebook it for 6 months later
    3) Eat well
    4) Work hard