Jul 29, 2008 7:58 AM GMT
I'm an average guy here trying to become lean, so I guess that's losing weight. Do you guys think I need a serious nutritional schedule? I don't mean to make excuses, but since I'm young do I really have to be extremely serious about nutrition? Don't get me wrong, I have been eating healthy and cut out junk food. However, I'm not sure if what I'm eating is healthy enough or if it's considered nutritional at all. I have a very fit friend who told me I don't have to worry that much about nutrition as long as I work my ass off at the gym. So any advice for me? Thanks!