Inversion Table - Anyone use one?

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    Jun 28, 2012 7:12 AM GMT
    I have been contemplating getting an inversion table for a while now. I want to understand the true benefits of using one.

    Does anyone have any experience and can tell me what the state of your body/mind was before and after regular use?
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    Jun 28, 2012 11:15 AM GMT
    It was the staple of my home gym and the only thing that ever gave me abs...can't wait to get back to FL to have it again.

    Inversion tables are awesome.
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    Jun 28, 2012 3:21 PM GMT
    Great for situps hanging from your ankles and for keeping me vertical given my lower back problems. As for what's great for keeping me horizontal, that's another thread.
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    Jun 28, 2012 4:00 PM GMT
    Thanks, guys.
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    Jun 28, 2012 4:15 PM GMT
    bottoms up!
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    Jun 28, 2012 10:47 PM GMT
    This?

    inversion.jpg
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    Jun 28, 2012 10:52 PM GMT
    mickeytopogigio saidThis?

    inversion.jpg


    Uh, sure. will that help my lower back and blood circulation?
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    Jun 29, 2012 5:06 AM GMT
    ECnAZ said
    mickeytopogigio saidThis?

    inversion.jpg


    Uh, sure. will that help my lower back and blood circulation?
    Not if you sit and stare at the screen too long. That could actually be detrimental to your lower back and circulation.
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    Jun 29, 2012 8:28 AM GMT
    SxyDrkHair saidMy brother is a Chiropractor and he has one in his office. I tried it one time and I got really dizzy after using it.


    Is he local? Paradise Valley? Scottsdale?
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    Jun 29, 2012 8:43 AM GMT
    Nice. Thanks for the referral. I might have to check him out.
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    Jun 29, 2012 8:55 AM GMT
    SxyDrkHair saidHe is really really really HOT!

    too bad he is not gay. lol


    yes, he is cute. His wife is cute, too. They make a good couple. We can try to convert him…we'll tag team!