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I have been contemplating getting an inversion table for a while now. I want to understand the true benefits of using one.

Does anyone have any experience and can tell me what the state of your body/mind was before and after regular use?

It was the staple of my home gym and the only thing that ever gave me abs...can't wait to get back to FL to have it again.

Inversion tables are awesome.

Great for situps hanging from your ankles and for keeping me vertical given my lower back problems. As for what's great for keeping me horizontal, that's another thread.

Thanks, guys.

bottoms up!

This?

mickeytopogigio saidThis?

Uh, sure. will that help my lower back and blood circulation?

ECnAZ said

mickeytopogigio saidThis?

Uh, sure. will that help my lower back and blood circulation?

Not if you sit and stare at the screen too long. That could actually be detrimental to your lower back and circulation.

My brother is a Chiropractor and he has one in his office. I tried it one time and I got really dizzy after using it.

SxyDrkHair saidMy brother is a Chiropractor and he has one in his office. I tried it one time and I got really dizzy after using it.

Is he local? Paradise Valley? Scottsdale?

ECnAZ said

SxyDrkHair saidMy brother is a Chiropractor and he has one in his office. I tried it one time and I got really dizzy after using it.

Is he local? Paradise Valley? Scottsdale?

My brother lives up in Flagstaff... ;-) I do know a really good local chiropractor here in Phoenix area. E-mail me and I will give you his info.

Nice. Thanks for the referral. I might have to check him out.

He is really really really HOT!

too bad he is not gay. lol

SxyDrkHair saidHe is really really really HOT!

too bad he is not gay. lol

yes, he is cute. His wife is cute, too. They make a good couple. We can try to convert him…we'll tag team!

Do you know his wife is older than him?

Good idea... we should take him to gay bar ;-)