best supplements to use

  • Posted by a hidden member.
    Log in to view his profile

    Aug 02, 2008 6:19 AM GMT
    i am just starting out and i would like to know from your experience the best supplements to see faster gains...i heard pro hormones are good
  • Posted by a hidden member.
    Log in to view his profile

    Aug 02, 2008 12:55 PM GMT
    If you're just starting out, first see how far you can get with protein, creatine, dedication, and a lot of sweat. You might be surprised icon_smile.gif

    Oh, forgot to say, working with a good trainer for at least a few weeks would be a better investment. You'll learn proper technique and feel more comfortable pushing yourself to the limit.