GYM : SAUNA/ STEAM ROOM ..... a little piece of heaven after a long workout

  • MarcBodybuild...

    Posts: 683

    Jul 05, 2012 1:24 AM GMT
    I always make sure to include Sauna and Steam room after working out or between breaks.

    relaxing, get the excess water retention out of your system. Sauna and Steam room is both located inside the guys locker area/ shower area. Cool place to chill and chat with my buds. I just get weirded out when sometimes people would use the Sauna as a place to put their wet clothes..... or find a used condom pack near the machine. ...icon_lol.gificon_eek.gificon_lol.gif

    Main reason why i have a membership with ( 24 super sport ) if i go home late, i could always hit the gym and do some Sauna after work. if i can't make the morning hours.

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    Jul 05, 2012 6:12 AM GMT
    #YCYL
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    Jul 05, 2012 6:13 AM GMT
    i'm sure you do, perverted, predator troll!
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    Jul 05, 2012 6:35 AM GMT
    MarcBodybuilding saidI always make sure to include Sauna and Steam room after working out or between breaks.

    relaxing, get the excess water retention out of your system. Sauna and Steam room is both located inside the guys locker area/ shower area. Cool place to chill and chat with my buds. I just get weirded out when sometimes people would use the Sauna as a place to put their wet clothes..... or find a used condom pack near the machine. ...icon_lol.gificon_eek.gificon_lol.gif

    Main reason why i have a membership with ( 24 super sport ) if i go home late, i could always hit the gym and do some Sauna after work. if i can't make the morning hours.



    Eww

    Eww eww eww eww eww

    .........eww

  • MarcBodybuild...

    Posts: 683

    Jul 05, 2012 6:42 AM GMT
    Hapuna said
    MarcBodybuilding saidI always make sure to include Sauna and Steam room after working out or between breaks.

    relaxing, get the excess water retention out of your system. Sauna and Steam room is both located inside the guys locker area/ shower area. Cool place to chill and chat with my buds. I just get weirded out when sometimes people would use the Sauna as a place to put their wet clothes..... or find a used condom pack near the machine. ...icon_lol.gificon_eek.gificon_lol.gif

    Main reason why i have a membership with ( 24 super sport ) if i go home late, i could always hit the gym and do some Sauna after work. if i can't make the morning hours.



    Eww

    Eww eww eww eww eww

    .........eww


    LOL... u find either that , empty water bottle,wet towels , all other crap ... ......not all that time but it happens ..... some people just trash the sauna ..just because the gym got a cleaning crew ... still ain't a reason to leave their crap in it. icon_confused.gif


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    Jul 05, 2012 10:42 AM GMT
    Are you shure you were in a sauna..??....Or did you mean to say Tiajuana..icon_biggrin.gif
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    Jul 05, 2012 10:53 AM GMT
    MarcBodybuilding saidI always make sure to include Sauna and Steam room after working out or between breaks.

    relaxing, get the excess water retention out of your system. Sauna and Steam room is both located inside the guys locker area/ shower area. Cool place to chill and chat with my buds. I just get weirded out when sometimes people would use the Sauna as a place to put their wet clothes..... or find a used condom pack near the machine. ...icon_lol.gificon_eek.gificon_lol.gif

    Main reason why i have a membership with ( 24 super sport ) if i go home late, i could always hit the gym and do some Sauna after work. if i can't make the morning hours.



    What the Heck? That defiantly undermines any Zen like experience you would get from a sauna.
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    Jul 05, 2012 10:54 AM GMT
    Hapuna said
    MarcBodybuilding saidI always make sure to include Sauna and Steam room after working out or between breaks.

    relaxing, get the excess water retention out of your system. Sauna and Steam room is both located inside the guys locker area/ shower area. Cool place to chill and chat with my buds. I just get weirded out when sometimes people would use the Sauna as a place to put their wet clothes..... or find a used condom pack near the machine. ...icon_lol.gificon_eek.gificon_lol.gif

    Main reason why i have a membership with ( 24 super sport ) if i go home late, i could always hit the gym and do some Sauna after work. if i can't make the morning hours.



    Eww

    Eww eww eww eww eww

    .........eww




    At least they used condoms.
    They could have just left their santorum all gelled up on the wooden benches, or the tiled surfaces of the steam room.
    icon_rolleyes.gif
  • HndsmKansan

    Posts: 16311

    Jul 05, 2012 11:37 AM GMT
    I've actually never used the sauna at the YMCA, I usually have to speed out of there and don't have time to venture into the place....lol

    icon_lol.gif
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    Jul 05, 2012 12:16 PM GMT
    Gawd, nowadays, just walk outside ... it's SAUNA summer. Ugh.
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    Jul 05, 2012 12:18 PM GMT
    TerraFirma saidGawd, nowadays, just walk outside ... it's SAUNA summer. Ugh.


    yeah, i can't justify sweating in a sauna when its so awful outside. saunas are for the winter.