What's your favorite exercise to do at the gym?

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    Aug 06, 2008 12:38 AM GMT
    You know the one. The exercise you always kick ass at doing. The one that you feel comfortable with challenging yourself to lift heavier or to do more reps. The one that when you meet the challenge, makes you feel like AAAARRRRGGGGHHHHH, FUCK YEAH!!

    I always look forward to incline chest presses.

    Squats come in a close 2nd.
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    Aug 06, 2008 3:27 AM GMT
    I like chest workouts mostly with dumb bells,incline & decline presses and flys.I like the tight feeling after I'm finishedicon_smile.gif
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    Aug 06, 2008 3:29 AM GMT
    lunges and leg press because i can do a lot of weight and i know that they are helping to maintain my bubble of an ass.
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    Aug 06, 2008 3:30 AM GMT
    Decline chest presses! Did it today!!icon_biggrin.gif
  • Bunjamon

    Posts: 3161

    Aug 06, 2008 3:34 AM GMT
    I love leg days because they're helping me look like I didn't just get out of a full lower-body cast.

    Dumbbell lunges, step-ups, leg presses, knee extensions, scissor switches, all that fun stuff...
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    Aug 06, 2008 3:39 AM GMT
    GobB saidlunges and leg press because i can do a lot of weight and i know that they are helping to maintain my bubble of an ass.


    LEG PRESSES!!! Same reason - I can do 1300lbs. It's not that uncommon, but compared to like 50lbs for the upper body exercises I attempt, I feel super human! icon_smile.gif
  • MuslDrew

    Posts: 463

    Aug 06, 2008 4:00 AM GMT
    I like heavy squats and legs presses. We don't have a hack squat machine at my gym for some reason. I did some hack squats at a gym in Columbus tonite and had legs of rubber for awhile aftewards. Haven't felt that for awhile. Loved it!
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    Aug 06, 2008 4:22 AM GMT
    sluggo_la saidYou know the one. The exercise you always kick ass at doing. The one that you feel comfortable with challenging yourself to lift heavier or to do more reps. The one that when you meet the challenge, makes you feel like AAAARRRRGGGGHHHHH, FUCK YEAH!!

    I always look forward to incline chest presses.

    Squats come in a close 2nd.


    gotta agree on the squats
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    Aug 06, 2008 4:40 AM GMT
    discojim saidI like chest workouts mostly with dumb bells,incline & decline presses and flys.I like the tight feeling after I'm finishedicon_smile.gif


    YEAH! how 'bout the next day when you try to put your shirt on! it's that fine line between pleasure and pain icon_wink.gif
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    Aug 06, 2008 4:51 AM GMT
    sauna reclines
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    Aug 06, 2008 5:14 AM GMT
    Bench would be my favorite if I have to name just one. Squats is up there, curls too -
  • CuriousJockAZ

    Posts: 19119

    Aug 06, 2008 6:02 AM GMT
    To be honest, I don't think I have a favorite...maybe cardio cuz I can read a magazine while doing it.
  • Posted by a hidden member.
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    Aug 06, 2008 6:24 AM GMT
    Squats. They make me feel grounded and legs are the largest muscle group I think.
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    Aug 06, 2008 6:36 AM GMT
    I LOOOVE bench presses and I'm sure i'm going to love leg presses too. icon_biggrin.gificon_biggrin.gificon_biggrin.gif
  • cowboyathlete

    Posts: 1346

    Aug 06, 2008 11:28 AM GMT
    Squats, gotta be squats.
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    Aug 06, 2008 4:38 PM GMT
    Bicep curls... love the "burning" sensation on my arms
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    Aug 06, 2008 4:55 PM GMT
    I have a love/hate relationship with the bench press. I love putting up the weight or exceeding a previous weight. However I hate the way it aggrevates my shoulder when I run after a workout. Its one of the most painful feelings in the world.
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    Aug 06, 2008 5:12 PM GMT
    That is easy, running on the treadmill. It really releases the endorphins and lets me escape mentally to a different place. I could do without weights.
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    Aug 07, 2008 7:40 PM GMT
    Bench press for me, although I prefer doing it on the horizontal bench press machine.

    Any sort of tricep work is a close second.
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    Aug 07, 2008 7:58 PM GMT
    BM squats. I always do them just after ab crunches.
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    Aug 07, 2008 8:12 PM GMT
    Bicep curls and crunches. I love the aching feeling!
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    Aug 07, 2008 8:23 PM GMT
    Squats used to be, but I have a ruptured disc in my back so I can't do 'em any more. These days my fav exercise is chest work with dumbbells, although I still have a small chest.
    And, did looknmd say he can leg press 1300 pounds? I think my knees would come apart with that much weight.
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    Aug 08, 2008 2:22 AM GMT
    I love heavy leg presses and squats.

    Hard as hell!

    Make you sick to your stomach!

    Make you feel like you can't breathe!

    Awesome!

    Leg Press 630 to 990 lbs / 4 sets of 12

    Freeweight Squat 225 to 365 / 4 sets of 12

    * No "pussy squats" either... squat till just below parallel

  • joeindallas

    Posts: 484

    Aug 08, 2008 2:58 AM GMT
    Legs here too but a Year ago today took both Knuckles that is the top of my tibia off in an accident. Top of tibia is bottom of knee called the platella Plateau, Four screws in there, Fear I wlll hurt it, better get over it going Skydiving on the 17th.

    Squats back up to 270, have to stop the POLIO legs here
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    Aug 08, 2008 3:10 AM GMT
    S Q U A T S!!!!!!!!