Forgot to add that I liked but was never crazy about soda/pop, so it's not something I even want anymore.
BigSETXjock saidWhen I first got into bodybuilding, I would crave pizza and burgers. Virtually every weekend, I would indulge one meal and have pizza or a burger.
But now, not so much. My eating has become so clean, the grease from pizza or burgers actually makes me sick.
I will still try a slice from time to time, but it is no longer something I crave.
Now donuts... we can still talk about DONUTS!
Glad you brought that up about feeling sick. Now after cheating on Saturday night, I feel kind of hung over on Sunday morning. My mom eats healthy like I do and cheats on Saturday as well, and she feels sick as well, especially after a lot of sugar.
And if you think about it, it's kind of like drinking and being hung over. Hang overs are caused by impurities, right? So if you eat clean and then cheat, the grease, salt, sugar, etc., are impurities, so you feel sick afterwards. Back when we used to eat whatever we wanted, we had built up a "tolerance" to all that garbage, so like people who drink all the time, we could eat all that stuff and not feel it.