Why am I ALWAYS SO damn hungry!?

  • ChilaxinJOCK0...

    Posts: 1513

    Jul 17, 2012 2:39 AM GMT
    Its starting to get a bit ridiculous, my roomates and co-workers make fun of me for it, Im always so hungry ALL the time.....its really hard for me to keep bad weight off bc of it.

    Any solutions? icon_redface.gif
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    Jul 17, 2012 2:40 AM GMT
    Eat dick when you get hungry instead
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    Jul 17, 2012 2:41 AM GMT
    7Famark saidEat dick when you get hungry instead
    ya mean tubesteaks?
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    Jul 17, 2012 2:42 AM GMT
    ChilaxinJOCK09 saidIts starting to get a bit ridiculous, my roomates and co-workers make fun of me for it, Im always so hungry ALL the time.....its really hard for me to keep bad weight off bc of it.

    Any solutions? icon_redface.gif


    What are you eating? Supposedly foods with a high glycemic index like wheat, sugars, etc. fuck up your insulin response, which makes you hungry.
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    Jul 17, 2012 2:42 AM GMT
    TropicalMark said
    7Famark saidEat dick when you get hungry instead
    ya mean tubesteaks?


    No. I mean penis.
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    Jul 17, 2012 2:43 AM GMT
    Me too. I don't have a solution. Food with high fiber will fill me up for longer, but I still feel hungry before I should.
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    Jul 17, 2012 2:43 AM GMT
    7Famark said
    TropicalMark said
    7Famark saidEat dick when you get hungry instead
    ya mean tubesteaks?


    No. I mean penis.


    Tasty but leaves you wanting more.
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    Jul 17, 2012 2:44 AM GMT
    7Famark said
    TropicalMark said
    7Famark saidEat dick when you get hungry instead
    ya mean tubesteaks?


    No. I mean penis.
    sliced or unsliced?
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    Jul 17, 2012 2:44 AM GMT
    Not even kidding, I had a fat attack earlier. I felt like I could eat a horse, but I just drank a bunch of water and wah-lah. Full.
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    Jul 17, 2012 2:44 AM GMT
    TropicalMark said
    7Famark said
    TropicalMark said
    7Famark saidEat dick when you get hungry instead
    ya mean tubesteaks?


    No. I mean penis.
    sliced or unsliced?


    Sliced, I don't love sucking uncut dicks.
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    Jul 17, 2012 2:45 AM GMT
    eat more meat!

    I've had to push myself to gain a larger appetite. my friends have always commented that I don't actually eat much for someone who is 170lbs.. but after weeks of stuffing myself, I'm finally eating larger amounts of food and getting better gains icon_biggrin.gif
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    Jul 17, 2012 2:46 AM GMT
    I'm always hungry. So I always eat.

    Everyone wins.
  • ChilaxinJOCK0...

    Posts: 1513

    Jul 17, 2012 2:47 AM GMT
    yea, Im that guy at work that ppl give their leftovers to, bc they know I'll definately eat it. Im trying not to become that FAT guy at work.... icon_sad.gif

    yea, I like sliced and unsliced...gotta mix it upp ;)
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    Jul 17, 2012 2:47 AM GMT
    Your stomach has a volume sensor, but not a calorie sensor. You can fill your stomach by eating lots of veggies. That will signal the brain to shut down the hunger, without the calories. Do this before a meal and you will eat less high calorie foods.
  • ChilaxinJOCK0...

    Posts: 1513

    Jul 17, 2012 2:48 AM GMT
    homastj saideat more meat!

    I've had to push myself to gain a larger appetite. my friends have always commented that I don't actually eat much for someone who is 170lbs.. but after weeks of stuffing myself, I'm finally eating larger amounts of food and getting better gains icon_biggrin.gif


    yea but my gains are along the belly, dont need that shit
  • ChilaxinJOCK0...

    Posts: 1513

    Jul 17, 2012 2:48 AM GMT
    Ariodante saidI'm always hungry. So I always eat.

    Everyone wins.


    LOL yes, this has been my motto. It needs to b changed
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    Jul 17, 2012 2:48 AM GMT
    ChilaxinJOCK09 said
    Ariodante saidI'm always hungry. So I always eat.

    Everyone wins.


    LOL yes, this has been my motto. It needs to b changed


    why
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    Jul 17, 2012 2:49 AM GMT
    ChilaxinJOCK09 said
    homastj saideat more meat!

    I've had to push myself to gain a larger appetite. my friends have always commented that I don't actually eat much for someone who is 170lbs.. but after weeks of stuffing myself, I'm finally eating larger amounts of food and getting better gains icon_biggrin.gif


    yea but my gains are along the belly, dont need that shit


    Do some HIIT a couple of times a week and you can eat the same as you are.
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    Jul 17, 2012 2:49 AM GMT
    Ariodante saidI'm always hungry. So I always eat.

    Everyone wins.


    Except for the poor little piggies. Think of the piggies!

    30156_oven_smoked_bacon_620.jpg
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    Jul 17, 2012 2:50 AM GMT
    ChilaxinJOCK09 said
    homastj saideat more meat!

    I've had to push myself to gain a larger appetite. my friends have always commented that I don't actually eat much for someone who is 170lbs.. but after weeks of stuffing myself, I'm finally eating larger amounts of food and getting better gains icon_biggrin.gif


    yea but my gains are along the belly, dont need that shit


    Google: "Wheat Belly"
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    Jul 17, 2012 2:50 AM GMT
    ChilaxinJOCK09 said

    yea, I like sliced and unsliced...gotta mix it upp ;)
    me too!
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    Jul 17, 2012 2:50 AM GMT
    Uh oh...here it comes. The "cut out wheat" police.
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    Jul 17, 2012 2:52 AM GMT
    GAMRican said
    Ariodante saidI'm always hungry. So I always eat.

    Everyone wins.


    Except for the poor little piggies. Think of the piggies!

    30156_oven_smoked_bacon_620.jpg


    They're happy to sacrifice themselves so I can have delicious savory bacon. They told me don't worry icon_biggrin.gif
  • HottJoe

    Posts: 21366

    Jul 17, 2012 2:54 AM GMT
    Eat breakfast every day, avoid beverages with empty calories, avoid "diet" beverages as well, go as spicy as you can, eat more protein, cut as much sugar as you can (sugar lurks where you least expect it, so read labels) and don't eat for two hours before bed.

    Lift weights as well and, considering your age, you'll probably see immediate results, even if you break half those guidelines lol.
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    Jul 17, 2012 2:54 AM GMT
    7Famark saidUh oh...here it comes. The "cut out wheat" police.


    just wait till your metabolism slows down. then we'll see who's eating wheat icon_lol.gif