creatine enema

  • noviceprime

    Posts: 136

    Jul 20, 2012 4:00 PM GMT
    ok....ive done numerous google searches and have found some post whereby some bodybuilders have done a creatine enema. I am wondering have any of you guys tried it..i did it today about to head to the gym...ill give yall an update but just wondering if any of you guys think that such an application to your body would work?
  • gwuinsf

    Posts: 525

    Jul 20, 2012 4:23 PM GMT
    SRSLY?
  • riamu79

    Posts: 42

    Jul 20, 2012 5:31 PM GMT
    Is this serious? I've never heard of this.

    It's fair to say that suppositories are absorbed by the body a lot more quickly however, but would creatine uptake even benefit from that faster absorption? I'm not sure that it would.
  • noviceprime

    Posts: 136

    Jul 20, 2012 7:26 PM GMT
    ok heres how i actually..felt....i didnt take any jackd or 5 hour energy...all i had was my protein shake and before i left the house i did the enema....when i got to the gym i started with 10 minutes on the treadmill...even then i could feel the surge of energy...so i uped it to 25 minutes of running....after i started lifting....and man what a burst of energy....i lift heavier than i normally did..like waay heavier....i must say..im going to continue doing this...as before i use to just put the powder on my tongue then wash it down with water. but this way of introducing it to my body ....yielding results..after all...its the same as a coffee enema..the creatine i used was like 12 dollars at gnc..not a bad value especially since it was rated as a top creatine from bodybuilding.com.
    pGNC1-6329170dt.jpg
  • noviceprime

    Posts: 136

    Jul 20, 2012 7:31 PM GMT
    yourname2000 said10_beginner_mistakes_i.jpg

    Noviceprime: "Don't worry, that's not sweat!" icon_wink.gif


    hmm i know what your implying but i make sure before i leave my house everything is proper...to avoid incidents....but it works..
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    Jul 21, 2012 2:19 AM GMT
    Op..The trend for the last decade has been putting random things up our asses...Hand sanitizer, beer, narcotics, small rodents, snakes , beads , vodka soaked tampons..enough is enough..!!!icon_mad.gif
  • Posted by a hidden member.
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    Jul 21, 2012 2:22 AM GMT
    noviceprime saidok....ive done numerous google searches and have found some post whereby some bodybuilders have done a creatine enema. I am wondering have any of you guys tried it..i did it today about to head to the gym...ill give yall an update but just wondering if any of you guys think that such an application to your body would work?
    If you learn punctuation and capitalization, you might be able to understand the stuff you read about creatine.
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    Jul 21, 2012 2:23 AM GMT
    Anocxu saidOp..The trend for the last decade has been putting random things up our asses...Hand sanitizer, beer, narcotics, small rodents, snakes , beads , vodka soaked tampons..enough is enough..!!!icon_mad.gif
    I approve this message* icon_wink.gif
  • Asmodeus

    Posts: 178

    Jul 21, 2012 2:23 AM GMT
    never done or heard about that but sounds like fun icon_razz.gif
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    Jul 21, 2012 2:27 AM GMT
    Anocxu saidOp..The trend for the last decade has been putting random things up our asses...Hand sanitizer, beer, narcotics, small rodents, snakes , beads , vodka soaked tampons..enough is enough..!!!icon_mad.gif
    You forgot newspapers, telephones, laptops, iStuff, and 18-wheelers.
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    Jul 21, 2012 3:01 AM GMT
    paulflexes said
    Anocxu saidOp..The trend for the last decade has been putting random things up our asses...Hand sanitizer, beer, narcotics, small rodents, snakes , beads , vodka soaked tampons..enough is enough..!!!icon_mad.gif
    You forgot newspapers, telephones, laptops, iStuff, and 18-wheelers.


    Apple should really start making sex toys...

    The iFuck
    A giant 14" dildo with speakers.. featuring icloud and SiRi..!!
    You could sync your playlist to your dildo..what???
    You know Paul would be ridin' that thing to .."The Pointer Sisters"
    *** i want a man with slow hands***icon_eek.gif
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    Jul 21, 2012 3:52 AM GMT
    Anocxu said
    paulflexes said
    Anocxu saidOp..The trend for the last decade has been putting random things up our asses...Hand sanitizer, beer, narcotics, small rodents, snakes , beads , vodka soaked tampons..enough is enough..!!!icon_mad.gif
    You forgot newspapers, telephones, laptops, iStuff, and 18-wheelers.


    Apple should really start making sex toys...

    The iFuck
    A giant 14" dildo with speakers.. featuring icloud and SiRi..!!
    You could sync your playlist to your dildo..what???
    You know Paul would be ridin' that thing to .."The Pointer Sisters"
    *** i want a man with slow hands***icon_eek.gif
    The only thing I'm gonna be riding is my own private two-seater business jet modeled after a military fighter but with longer range fuel tanks (and without the bombs).

    Well, once I trademark the words you listed, hire engineers who can make it happen, and market the product. icon_cool.gif
  • Posted by a hidden member.
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    Jul 21, 2012 4:04 AM GMT
    noviceprime saidok....ive done numerous google searches and have found some post whereby some bodybuilders have done a creatine enema. I am wondering have any of you guys tried it..i did it today about to head to the gym...ill give yall an update but just wondering if any of you guys think that such an application to your body would work?


    Make sure you ask the guy at GNC for the suppository creatine otherwise you won't get the optimum dosage.
  • paramoore

    Posts: 71

    Jul 21, 2012 4:05 AM GMT
    noviceprime saidok heres how i actually..felt....i didnt take any jackd or 5 hour energy...all i had was my protein shake and before i left the house i did the enema....when i got to the gym i started with 10 minutes on the treadmill...even then i could feel the surge of energy...so i uped it to 25 minutes of running....after i started lifting....and man what a burst of energy....i lift heavier than i normally did..like waay heavier....i must say..im going to continue doing this...as before i use to just put the powder on my tongue then wash it down with water. but this way of introducing it to my body ....yielding results..after all...its the same as a coffee enema..the creatine i used was like 12 dollars at gnc..not a bad value especially since it was rated as a top creatine from bodybuilding.com.


    I would be willing to bet that what you experienced was a psychosomatic effect.
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    Jul 21, 2012 4:56 AM GMT
    paulflexes said
    Anocxu said
    paulflexes said
    Anocxu saidOp..The trend for the last decade has been putting random things up our asses...Hand sanitizer, beer, narcotics, small rodents, snakes , beads , vodka soaked tampons..enough is enough..!!!icon_mad.gif
    You forgot newspapers, telephones, laptops, iStuff, and 18-wheelers.


    Apple should really start making sex toys...

    The iFuck
    A giant 14" dildo with speakers.. featuring icloud and SiRi..!!
    You could sync your playlist to your dildo..what???
    You know Paul would be ridin' that thing to .."The Pointer Sisters"
    *** i want a man with slow hands***icon_eek.gif
    The only thing I'm gonna be riding is my own private two-seater business jet modeled after a military fighter but with longer range fuel tanks (and without the bombs).

    Well, once I trademark the words you listed, hire engineers who can make it happen, and market the product. icon_cool.gif


    OMG...poor SiRi...!!
  • cowboyathlete

    Posts: 1346

    Jul 21, 2012 4:57 AM GMT
    Threads like this make me pessimistic about the human race.
  • Posted by a hidden member.
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    Jul 21, 2012 4:59 AM GMT
    cowboyathlete saidThreads like this make me pessimistic about the human race.
    The fact that someone can make a judgment about 7 billion people based on one forum thread makes me el oh el.
  • mybud

    Posts: 11836

    Jul 21, 2012 5:00 AM GMT
    Watch that creatine enema...bulkin dem farts is a bitch....
  • cowboyathlete

    Posts: 1346

    Jul 21, 2012 5:03 AM GMT
    mybud saidWatch that creatine enema...bulkin dem farts is a bitch....
    lol
  • Posted by a hidden member.
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    Jul 21, 2012 1:33 PM GMT
    ridiculous...

    you could try it though, or if you dont ike the taste of a protien shake, just inject it itno your face.

    or crush up your bcaa's and snort them. alternatively you could force a protien bar into your pee hole and just wait for it to dissolve.

    let us know how it turn out for ya icon_cool.gif
  • MuscleComeBac...

    Posts: 2376

    Jul 21, 2012 2:34 PM GMT
    Not surprising results, but a VERY foolish practice.

    You're bypassing the upper GI, and as a result fooling your body by skipping the feedback-loops that help it properly absorb creatine, and signal it to produce creatine naturally from the consumption fish and red meat. This could result in stopping the efficacy of ingesting creatine phosphate in a pre or post workout drink, and eventually do grave damage to your colon. You're teaching your body to stop doing something naturally (and safely) and creating a dependency on an approach that is extremely risky to begin with.

    Very, very foolish to repeat. NIce one time thrill, maybe, to understand the power of creatine to fuel you both aerobically and anaerobically, but I'd strongly advise against ever doing it again. And frankly, doing it the first time had some very serious risks had you had any compromising (detected or undetected) condition in your lower GI. You could have had some serious reactions that would have put you in danger.

    This is not something any intelligent, healthy, serious athlete should ever do. Think before following fad.

  • Posted by a hidden member.
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    Jul 21, 2012 2:58 PM GMT
    People are into some weird shit. That's all I have to say...
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    Jul 21, 2012 3:26 PM GMT
    lucky_sevn saidridiculous...

    you could try it though, or if you dont ike the taste of a protien shake, just inject it itno your face.


    or crush up your bcaa's and snort them. alternatively you could force a protien bar into your pee hole and just wait for it to dissolve.

    let us know how it turn out for ya icon_cool.gif


    HAHAHAHAHAHAHAHAHAHA!!!!
  • Posted by a hidden member.
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    Jul 21, 2012 3:43 PM GMT
    CREATINE BOOTY BUMPS FTW!!!
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    Jul 21, 2012 3:45 PM GMT
    Next some of y'all crazy fucks will be singing the praises of mixing BCAAs with a hot rail of Tina. icon_rolleyes.gif