FORUMS > Body Building Forum Rules

I worked arms and abs. What about you?

I did arms today too.

That's a loaded question.

eagermuscle saidThat's a loaded question.

How?

eagermuscle saidThat's a loaded question.

I unloaded my gun today. That was great exercise.

Oh and today I did a few naked pushups, and rode my bike really hard on and off for about 30 minutes (HIIT style).

After that I glistened with dripping moisture for another 5-10 minutes.

today was insanity!

Legs, glutes and abs.

JimiB saidWhat body part did you exercise today?

eagermuscle saidThat's a loaded question.

How?

I figured the peanut gallery would chime in about a naughty body part.

But your question begs larger ones, like...what purpose does asking serve? Does one need a purpose? And most importantly:

Which ever body parts require riding on a dildo.

Also shoulders.

d694485Which ever body parts require riding on a dildo.

I think you worked out your sphincter

This was my workout today:

Strict Press
3-3-3-3-3 @ 155lbs

3 Rounds of as many rounds as possible in 3 minutes
3 Deadlift (225lbs)
6 DB Push Press (45lbs)
9 Box Jump (24")
Rest 1 Min

Did just over 10 rounds.

Legs and abs.

Legs and abs

YogaX day for me. It was very spiritual -- kept sayin' "Oh God, this hurts!"

I worked my mouth muscles today.

nom nom nom

Busted chest real hard today! gonna be sore tomorrow!

Arms and chest.

Biceps and core today.

Normally Friday is leg day, but I'm off track this week so I did shoulders/traps/abs and some sprints. Legs tomorrow!

Arms, booty, thighs, and abs.

Legs this morning and just finished shoulders tonight!

hands n dick

Quads hard today.

Legs.