The best workout secret ever

  • Posted by a hidden member.
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    Aug 01, 2012 12:42 AM GMT
    Has to be Kaatsu training. My childhood friend is a personal trainer and has been trying to get me in the gym with him for the longest (for free mind you) For a few weeks we have been using this kaatsu method and I am seeing fantastic results.


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    Aug 01, 2012 1:19 AM GMT
    Curious.

    What is this you speak of? What are the results? How does it work?

    =]
  • BmwKid92

    Posts: 1097

    Aug 01, 2012 1:21 AM GMT
    SECOOND
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    Aug 01, 2012 1:25 AM GMT
    METAMORPH saidCurious.

    What is this you speak of? What are the results? How does it work?

    =]


    Yes. Yes, and before and after n00dz would be highly motivating.
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    Aug 01, 2012 1:26 AM GMT
    Third to the motion icon_smile.gif
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    Aug 01, 2012 1:35 AM GMT
    KAATSU (AKA "blood flow restricted exercise") is a patented exercise method involving compressing the vasculature proximal to the exercising muscles to reduce blood flow to the limb.

    Be careful, as it can injure you.

    http://www.ergo-log.com/kaatsugonewrong.html
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    Aug 01, 2012 3:15 AM GMT
    So in a nutshell, the best workout secret ever is to have paulflexes grope your muscles as you work them? icon_smile.gif
  • d694485

    Posts: 222

    Aug 01, 2012 3:18 AM GMT
    Like a cock ring ;)