Aug 03, 2012 3:17 PM GMT
Are pre-workout supplements really necessary to get a sick body? I use protein now and then but not too consistently. Been trying to workout at least 4 times a week with a pretty shitty home gym I've been trying to put together. So is it better to just go to a legit gym? be more consistent with protein in take? or do I need to start taking stuff like no explode and shit? any advice would be appreciated.