Fitness and diet iPhone apps?


  • Aug 03, 2012 6:47 PM GMT
    I've been searching up and down for some good iPhone applications to help with me dieting and workouts.

    As far as dieting, I'd like something maybe with grocery list or recipes that could be converted to grocery list of course focusing on healthy foods in general.

    And I'm also looking for a workout app that works well with introducing me to gym routines and alternating muscle groups and work outs to do in the gym. I've started a MWF routine, but looking for some more structure and be able to maybe log my progress etc.

    or any other fitness/diet apps worth having would be great too. Thanks ahead!
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    Aug 03, 2012 8:53 PM GMT
    The only one I know of is MyFitnessPal. It is pretty good in my mind and has a great database. It also syncs between the imternet, the iPhone app, and the iPad app.
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    Aug 03, 2012 8:58 PM GMT
    you can try GymGoal+ as well. really nice app with plenty of exercises in it plus it you can store you measurements in it as well

  • Aug 03, 2012 9:09 PM GMT
    Thank you. Checking these out now and I'll let you know what I think.
  • ldnguy1

    Posts: 2

    Aug 04, 2012 12:13 AM GMT
    I use myfitnesspal. Despite being less than diligent with the gm the past few months, I've managed to drop from 220 to 210 (weight loss is my goal) with diet alone in 2 months.

    The best part about keeping track is it really puts things into perspective. I used to not think about what I was eating, but now I see I can have 1/2 cup x or 10 cups y, it makes the choice easier. Also, if I want to say go out for ice cream, it forces me to go out and do an hours cardio first.
  • d694485

    Posts: 222

    Aug 04, 2012 12:31 AM GMT
    MyFitnessPal actually helps me gain some weight when I was actually using it but it is a chore for me to input everything. And having to guess my portions sucks too
  • vj2004t

    Posts: 203

    Aug 04, 2012 1:02 AM GMT
    Daily ab workout, Daily arm workout. Android app. Google to pull up sites.
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    Sep 22, 2012 1:42 AM GMT
    I use Jefit for tracking workouts but have yet to find an easy meal tracker.
  • allatonce

    Posts: 904

    Sep 22, 2012 6:42 PM GMT
    BiBoston saidI use Jefit for tracking workouts but have yet to find an easy meal tracker.


    Jefit is amazing!