Honey, lookin like that, you could tickle anything you wanted, but I meant how did he mean for icecream to be better than frozen yogurt? In taste, there really is no contest. The health benefits should be common sense (they are both bad) With that said: what was the point of this thread?
My thing is: vanilla yogurt with fresh fruit in it, yum, so good and so good for you. A lot of this artificial stuff should be tossed with more emphasis on natural foods, including dessert. Eat more fruit.
Infact, non fat yogurt is really terrible unless you add fruit, which in turn makes it delicious! It has high protein, lots of Vitamin B12, calcium, zinc, and other nutrients that can be a bit hard to find in other foods. It has about 140 calories per cup. You could even mix it together and chill it a bit, so good without all that unknown shit they put in the frozen kind.