jomu112 saidWhat do people do to gain their sanity back when they feel like their world is on the brink's? I'm in a rough place at the moment and I feel like I haven't been my optimistic, out going, hyper self these past couple of weeks, and I'm trying to gain it back. Trying to find myself again... I'm just tired of feeling this, it's not healthy...
You can't get it back until you resolve the issues you're dealing with. You've not mentioned them so I'm assuming that they're very personal.
I suggest that you consider seeing a professional if you have issues that are causing you depression and sadness. If it's just the daily grind, then I think many of the suggestions are great to just kick start your upbeat personality.
Hang in there. Life is a roller coaster and you just have remember that when you're up, you're going to head down but only so you can go back up again