Sep 08, 2012 7:00 PM GMT
Alright guys, I'm new here and really could use some help. For those that have seen my profile you will know that I have been on a "personal journey" to lose weight and take control of my life again. 3 years ago I was 420 pounds, today I am 266. I lost 86 lbs of that this year alone. Now that I am "slimming" (albeit I am still a big guy) I need help in choosing which supplements would be most beneficial to me when working out in terms of "starting to build definition". I am NOT talking about "roids" but honestly since I dont know the names of any I would not know if I was taking them.
Please help guys. There are enough of you on this site to be able to help a struggling dude figure this out.
Thanks

Please help guys. There are enough of you on this site to be able to help a struggling dude figure this out.
Thanks
