Sep 09, 2012 7:46 PM GMT
I have always been athletic but never truly started lifting until about 8 weeks ago. I was 122lbs 4.9% body fat when we started and now am at 141lbs with training 5x a week with my trainer. Where were you at when you started lifting? How old, how much did you weigh, how long has it taken you to get where you are at now?