kevinoops saidGiven that muscle gays seem to hang out with muscle gays only, I decided to get more motivation and buy a personal training session with LA Fitness. I'm just a beginner so just consider purchasing the cheapest program where I can't have a dedicated trainer. I was wondering if any buddy here like the personal training session there. I probably will use the ones at Culver City and Westwood most frequently. Thank you and have a good Sunday.
Depends on the individual trainer and your goals. I think they do like 30 minute sessions, so it'll be fast paced.
This is something also to keep in mind. When you sign a PT contract with LAFitness, it is a binding contract for however long you decide to sign. Let's say it's 3 months. After your 3 months are done, your term contract will automatically turn into a "monthly contract" for "your convenience". If you want to cancel it, it's not as simple as telling the front desk you want to cancel. You have to submit to corporate in writing that you want to cancel.
If you decide to sign, keep the contract and put the end date on your calendar so you know it's coming. If you choose to cancel, you'll know ahead of time to submit that letter. That way you don't get stuck for paying an extra month worth of training when you didn't intend to.
Other than the fine details, working with a PT is a great way to get started and learn things. Be sure to ask questions and get to know why you're doing certain exercises and how they pertain to your goals. Soak in the knowledge keep it for future reference.