Pumpkinman - Las Vegas -- October 20, 2012

  • northjocknow

    Posts: 1

    Oct 01, 2012 1:05 AM GMT
    Anyone participating in this?
    any advice.

    i plan to do the sprint course
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    Oct 01, 2012 4:30 AM GMT
    Sounds fun!

    I am actually flying into Vegas that day. Wish I had known sooner. I probably would have flown in a day sooner.

    Post back to let me (and the masses) know how it goes...
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    Oct 16, 2012 5:06 AM GMT
    hey there,
    I would suggest having a plan for light food during the race especially in the bike (gels or small pieces of peanut butter sandwich) and plenty of water and electrolytes (to avoid cramps). make sure all your stuff is in transition and know the route (it's good idea to check it out online to see how it goes, during race everything goes fast and a bit confusing)

    have fun!!!