Oct 02, 2012 2:59 PM GMT
Hi all, I'm new here and glad to have found this place.
I'm just getting started with my fitness. I've always been a bit intimidated by gyms since the days of high school, but have decided that my fitness and health is more important, so it's time to start treating my body right.
I live in the Atlanta area, and go to the LA Fitness in Peachtree Corners. I'm looking for friends, workout buddies, and a personal trainer who can help me with my goals.
Right now I'm starting slow, since my body isn't used to moving. I do a little elliptical, followed by some bicep curls, and then either back to elliptical or some squats. Any advice on a starting out routine would be appreciated.
Thanks,
KinkyTim
I'm just getting started with my fitness. I've always been a bit intimidated by gyms since the days of high school, but have decided that my fitness and health is more important, so it's time to start treating my body right.
I live in the Atlanta area, and go to the LA Fitness in Peachtree Corners. I'm looking for friends, workout buddies, and a personal trainer who can help me with my goals.
Right now I'm starting slow, since my body isn't used to moving. I do a little elliptical, followed by some bicep curls, and then either back to elliptical or some squats. Any advice on a starting out routine would be appreciated.
Thanks,
KinkyTim
