How far can i get?

  • ASHDOD

    Posts: 1057

    Oct 16, 2012 10:01 AM GMT
    well i''m 46 been on and off gyms , only last 4.5 monthes i got serious about it [ i start a PT courase in 3 weeks]
    how big can i get ,considering my age [46] and genetics [very good one]

    hey its my first thread too icon_smile.gif
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    Oct 16, 2012 1:13 PM GMT
    the only way to find out is to try!
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    Oct 16, 2012 1:33 PM GMT
    I think it's possible for you to achieve your goals. This site is filled with guys over 40 who did not start transforming themselves until after 40. Find and befriend some of them. They will inspire you. I hope I don't embarrass him, one I can think of is musclcomeback (not sure if I spelled that right. I will check and correct when I am not on my phone).

    Although honestly, I think you look amazing now, but you need to do what makes you happy.
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    Oct 16, 2012 1:53 PM GMT
    With a good trainer, you could probably stack on another 10-15 kg of muscle, while losing some body fat.

    Its hard to tell from your photos, but you do look like your frame can accomodate a bit more muscle.

    The factor that may make it harder is the possibility of lower testosterone levels - happens to most guys around our age.

    Dont give up on it because it's not easy - do it because its tough icon_smile.gif
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    Oct 16, 2012 1:54 PM GMT
    I wouldnt worry about how big you can get.

    Focus on goal setting and being healthy, getting big happens as a side effect of those things.
  • ASHDOD

    Posts: 1057

    Oct 16, 2012 11:19 PM GMT
    ConQuest saidI think it's possible for you to achieve your goals. This site is filled with guys over 40 who did not start transforming themselves until after 40. Find and befriend some of them. They will inspire you.



    yes thats for sure ,my hotlist is populated only with men older then me or my age ;) wooff!!