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Did anyone try the new workout yet? I tried it tonight. Awesome. Totally did me in. I thought i was gonna puke after. (To me that's awesome.)

Now granted i did train as a fighter, and i know full well that this workout was only about 1/2 as hard as a true fight workout, but i haven't trained that way for a year now. and to me, i think this is a great way to get back into that style of training. or to start that style if you've never done it before.

i really want to try it but it seems more like an advanced style work out... and im just worried that id kill my self doing it... is it okay for someone whos a beginner to try?

i'm gonna try this out tonight. I want to see how long i can last and how much I can do.

***EDIT**** I tried it tonight, i didn't quite make the recommended reps per exercise, i was wiped out, it was insane.

I love it though! i'm lookin forward to the next time!

anyone else tried it yet?

only the brave few, apparently.

I tried it..at first I felt it was too easy..I was going over the reps but when I got to legs that's when it hit me. I hate leg days anyway but this one totally wiped me out. I almost had to crawl back home.

With which program are you combining? Or you're just doing the fighter and some cardio?

To me, the toughest part were the arms and shoulders... At least being an ex-taekwondist pays off

Good luck xD