Is There A Supplement That Will Increase Metabolism/Help Burn Fat During Workout?

• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 23, 2012 2:48 AM GMT

  The title says it all. Preferably one that isn't dangerous or bad for your health. I remember a while back my brother used to give me some of a supplement that he said would have such an effect, but I can't remember the name. I'd ask him but I also want to hear from some more experienced guys about the different options possible.
  
  Thanks!

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 23, 2012 5:47 PM GMT

  Yeah I was looking over Bodybuilding.com after posting this, I drink green tea before I go into the gym. I'm not looking for one of those gimmicky things like Hydroxycut (AKA death) just something that might help the process along.
  
  I didn't know BB.com had the ingredient search feature, so I'll try that, thanks!

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 23, 2012 5:54 PM GMT

  Paleo diet.

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 23, 2012 6:08 PM GMT

  Next time you go for a check up ask the doctor to check your vitamin d levels and your thyroid functions as deficiencies in these can adversely affect your metabolism.

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 23, 2012 6:08 PM GMT

  I asked my brother about it and he said it was something to help build solid muscle mass, which will have helped with fat loss. So I guess I should change this thread's title to a a supplement that will help with solid muscle mass.

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 26, 2012 1:19 AM GMT

  

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 27, 2012 10:31 AM GMT

  Caslon21000 said

  
  
  Does this thing work? I like Dr. Oz; but sometimes I feel like he's just pushing whatever is the trendy supplement du jour...

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 27, 2012 6:35 PM GMT

  yourname2000 saidMetabolism boosters: green tea, caffeine, capsaicin (the heat from hot peppers).
  
  Amino acids helpful in metabolising fat: L-carnitine
  
  Supplement useful in neutralizing the effects of the stress hormone cortisol (which causes fat to be stored in the belly): CLA.
  
  None of them are silver bullets, but maybe they'll help give you an edge towards your goals.
  
  Go to Bodybuilding.com and click on the "store" link, then search by ingredient to get a good little summary of what they do and how they work. And that site has the best online prices I've found (it's where I order my supplements from and have them shipped to Canada.)

  
  
  +1 as he says

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 28, 2012 3:24 AM GMT

  L-Carnitine! That's what it was, thanks!

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Oct 28, 2012 8:07 AM GMT

  yourname2000 said

  spiffy said

  Caslon21000 said

  
  
  Does this thing work? I like Dr. Oz; but sometimes I feel like he's just pushing whatever is the trendy supplement du jour...

  
  Not what I consider an effective supplement (and I've used it for a couple of months). The guy at one of the supplement stores I go to said that it works better for women and he recommended L-Carnitine instead for guys.

  
  
  Does it matter if it's regular L-Carnitine or Aceytl L-Carnitine?

  QUOTE REPORT SPAM
• musclejames
  
  Posts: 52
  
  
  Oct 30, 2012 9:04 PM GMT

  Try this;
  
  http://www.letsgetbuff.com/product/muscle-pharm-shred-matrix/
  
  Gives you crazy energy for your work outs, and helps you burn fat. I love it!

  QUOTE REPORT SPAM
• musclejames
  
  Posts: 52
  
  
  Nov 01, 2012 6:00 PM GMT

  http://www.letsgetbuff.com/product/bsn-hyper-fx-30-servings/
  
  Try this one! This is what I used for my most recent cut, and I am sure that it is what helped make my love handles go away.
  
  It is a great pre-workout.
  
  Energy, focus, testosterone boos, and fat burner.
  
  Try it and let me know!

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Nov 05, 2012 5:46 AM GMT

  There's this awesome foolproof hot new thing out there called creating a calorie deficit...

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Nov 05, 2012 5:52 AM GMT

  I don't remember any significant results from a liquid l-carnitine supplement I used but damn did it taste good with some black tea.
  
  

  Ariodante saidThere's this awesome foolproof hot new thing out there called creating a calorie deficit...

  
  
  Does it come in chocolate flavor?

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Nov 05, 2012 6:00 AM GMT

  Dahas saidI don't remember any significant results from a liquid l-carnitine supplement I used but damn did it taste good with some black tea.
  
  

  Ariodante saidThere's this awesome foolproof hot new thing out there called creating a calorie deficit...

  
  
  Does it come in chocolate flavor?

  
  
  Controlled Portion Cocoa and Just a Bite Brownie.

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Nov 05, 2012 6:01 AM GMT

  They are called Thermogenics! Go to GNC!

  QUOTE REPORT SPAM
• Posted by a hidden member.
  Log in to view his profile
  
  
  Nov 05, 2012 4:38 PM GMT

  You will get better results with a good diet control and proper weight training routine.
  
  The word 'supplement' means 'in addition to'. Hence you take supplements,if you wish, in addition to your diet plan. It is not a replacement for a non-existant or lax eating habits.

  QUOTE REPORT SPAM