Sep 03, 2008 5:08 PM GMT
So I just bought a jump rope, gave it a few turns and realized it is not as easy as it was in elementary school. I decided to try the 20-minute jump rope workout (http://www.realjock.com/workout/1178/) and found that I lack the proper coordination that I need to switch up the techniques and to keep them going for a while. Any advice for this? Is the only solution practice?