Branch Chain Amino Acids - opinions?

  • Posted by a hidden member.
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    Sep 04, 2008 11:11 PM GMT
    Hey guys,

    So, I'm looking to tone up and maybe put on some muscle and I've been hearing about Branch Chain Amino Acid supplementation. I'm deferring to y'all for some opinions, if you don't mind. Worth the money?

    Thanks!
    D
  • TexanMan82

    Posts: 893

    Sep 05, 2008 1:48 AM GMT
    Yes, worth it.
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    Sep 05, 2008 7:22 PM GMT
    According to this guy, they work for him...
    They were just added to my "to do list"

    Photobucket

    I wish he could be added to that list icon_neutral.gif

    He's Bryan Thomas and on the cover of DNA Magazine this month.
  • Posted by a hidden member.
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    Sep 05, 2008 7:26 PM GMT
    BodyWork4 saidAccording to this guy, they work for him...
    They were just added to my "to do list"

    Photobucket

    I wish he could be added to that list icon_neutral.gif

    He's Bryan Thomas and on the cover of DNA Magazine this month.


    do u supplement urself LOL ? yum.
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    Sep 05, 2008 7:54 PM GMT
    They definitely do help. I take GNC's brand. 3 in the morning after waking up and 3 in the evening.
  • Posted by a hidden member.
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    Sep 05, 2008 7:57 PM GMT
    One of very few supplements with solid scientific backing, definitely worth it.
  • coolnick_nick

    Posts: 6

    Sep 06, 2008 12:39 AM GMT
    hey guys

    i am using beverly´s nutrition amino acids,i take 4 tablets pre workout and 4

    tablets post workout is it really helpful? if yes then please tell me how?

    cheers!!!!!
  • coolnick_nick

    Posts: 6

    Sep 07, 2008 12:54 AM GMT
    coolnick_nick saidhey guys

    i am using beverly´s nutrition amino acids,i take 4 tablets pre workout and 4

    tablets post workout is it really helpful? if yes then please tell me how?

    cheers!!!!!