Sep 06, 2008 7:12 PM GMT
Is it too much to want to take on both the Strong and Lean workout plan and working another cardio-based plan from this site? I've just started Strong and Lean, but was thinking of subbing in either the Fighter workout or the half-marathon program for the cardio days. Just worried that it might lead to over training. Think it's ok to do or should I just stick to one thing for now?