Vitamin D Supplements Making me sleepy?

  • joshuaxaaron

    Posts: 12

    Nov 14, 2012 6:13 PM GMT
    My doctor did a bunch of blood work on me and told me my vitamin d levels were on the threshold of what was considered normal and since I'm moving to a more northerly (less sunshiny) area I should consider taking a supplement.

    After taking the calcium/vitamin d supp for about a week I've notice I'm really tired. I fall asleep around 9 when I normally goto bed around 11-12 and the other day I slept 14 hour (I was a little exhausted but I don't think 14hr worth).

    Is it possible the supp is making me tired?
  • Posted by a hidden member.
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    Nov 14, 2012 6:31 PM GMT
    I would be surprised if the supplement is making you sleepy. Vit. D deficiency is usually what makes you tired.

    http://whfoods.com/genpage.php?tname=nutrient&dbid=110