Are they just something you say or do you honestly make steps towards achieving them?

Two years ago at the start I made the resolution to stop being so complacent with everything in my life and actually do something. This became a lot easier to accomplish when I became an Atheist and no longer believed a God was going to swoop in and save me. I make the same resolution every year so I take it pretty seriously. I hate letting myself down.

What about you?