Desire to Build up my Lats!

  • Posted by a hidden member.
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    Sep 23, 2008 12:55 PM GMT
    Hello Men,


    Those of you who have well developed lats. What have you done to develope them. Yes I do all of the regular movements:

    Lat pull downs the row machin ect. I have a pretty strong core.
    I'm just not developing the wing spread that I would like.

    Don't wrong I am very realistic and I know gentics plays a huge part.
    I do envy guys who have a nice V shape and I would not mind having more of a V shape.

    Just like I was blessed by my parents to have naturally muscular thighs.
    Thanks Mom and Dad good work!

    Anyway any tipe would be very helpful.

    Thanks Guys,icon_biggrin.gif

    Ducky
  • Posted by a hidden member.
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    Sep 23, 2008 4:25 PM GMT
    Picking rocks in the field. cutting and splitting wood. Pruning fruit trees. Heck, I should call it "personal training" and start charging people to do this stuff.