You're probably a troll... but luckily for you I am procrastinating regardless so if you're not a troll this might be helpful... if not for you than for someone else.
You asked for help, so don't be an asshole when you get feedback.
First... go to a therapist. If you're in high school or college, this is relatively easy. Therapist can be free or very cheap with school insurance, and most schools have a counseling center. See aboutpsychotherapy.com for good advice on finding a compatible therapist. The hardest part is going. It's very scary to open up. It's the best thing I ever did for myself when I was 20.
I read some of your other posts. Seems like you struggle with "too much sex." If it's overwhelming, stop the sex and start listing goals you want to achieve: gym, books to read, classes to take, trips to go on, friends to make, places to see, jobs to find, recipes to cook, etc. Delete Grindr and all stimuli from your environment that generate sexual impulse. Sex isn't gone forever. It's gone until you feel you can handle it.
Accept that this takes time. Self growth is a lifelong process. You will change as your years go by... your actions and habits will influence exactly HOW you change.. so choose wisely.
Oh and stop being an asshole. People are your greatest resource and you are theirs.