Going South in three weeks need help!

  • Posted by a hidden member.
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    Jan 17, 2013 2:03 PM GMT
    OK... so I'm going south in a few weeks and I need a little help getting extra shredded. Any suggestions/ tips???? I've been upping my running and trying to clean up my diet.
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    Jan 17, 2013 3:01 PM GMT
    You're in Canada, define South; which state(s)?
  • Posted by a hidden member.
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    Jan 17, 2013 3:07 PM GMT
    Lore_menz0 saidYou're in Canada, define South; which state(s)?
    outside of the U.S. lol.
  • Destinharbor

    Posts: 4433

    Jan 17, 2013 5:38 PM GMT
    Bodybuilding.com posted the pre-show regimen that BB's use to get lean about a month ago. Check that out if you're serious about it. I couldn't believe how they manipulate their bodies to get the effect. It sounds insane but I know a couple of BBs from the gym and they seem healthy and sane so if ya want it, go for it.
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    Jan 17, 2013 8:58 PM GMT
    financial_jock said
    Lore_menz0 saidYou're in Canada, define South; which state(s)?
    outside of the U.S. lol.

    Learn as much as you can about the flight, airports, layovers, destination sites away from the airport, look up things to do in and around the places you plan to visit, save extra money for the trip, and have people you can call in case of an emergency.
  • Posted by a hidden member.
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    Jan 18, 2013 12:38 AM GMT
    If you're going to the South, just being in shape will be more than enough.
  • Posted by a hidden member.
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    Jan 18, 2013 12:41 AM GMT
    If you want to get shredded, hop in a meat grinder.
  • LJay

    Posts: 11612

    Jan 18, 2013 12:49 AM GMT
    Hope you realize that 'Going South' has more than one meaning.