I am helping put on the Get InspiRed 6k and as one of my responsibilities I have taken on the task of starting and leading a beginners training group. I have a feeling that some of the people have never run before.

Question is, does anyone have any resources that might help me or any words of wisdom? I want to do this right and safely. The other person who will be leading groups as well is talking about liability wavers which now has me needing to be even more prepared.



all help is welcome.