Jan 25, 2013 11:41 AM GMT
I have a goal of doing 100 consecutive push-ups, and while I haven't been as diligent as I once was in achieving this goal, I'd like to get back into working on it. I've recently begun doing daily push-ups in the morning, doing sets to failure until I hit at least 100 (50-35-25, 50-35-35, 55-45). My questions are, "is that going to work my chest too much, to the point where I won't see any gains?" and "would you suggest doing them at the end of the day rather than in the morning, so that it doesn't interfere with my regular workout later in the day?" Let me know what you guys think, or if you have any other suggestions.