This is useful as a way of life for everybody http://www.youtube.com/watch?v=2PdJFbjWHEU&playnext=1&list=PLB953B372A29C574A&feature=results_main Dr. McGuff might be well known. yes, paleo about 1:00:00 starts the biochem how fat is stored and the whiteboard section...amazing and so fun and can change our entire thinking process after watching this...abotu insulin recpetors and EVERYTHING.. 1:12:12 the Starbucks and Glycoge story-- a MUST ok, feedback guys?> share it..it might change

  • basnik

    Posts: 36

    Feb 04, 2013 10:32 AM GMT
    about 1:00:00 starts the biochem how fat is stored and the whiteboard section...amazing and so fun and can change our entire thinking process after watching this...abotu insulin recpetors and EVERYTHING..
    1:12:12 the Starbucks and Glycoge story-- a MUST

    ok, feedback guys?>
    share it..it might change "everything' for many people..and hopefully for me as well..

    the part about 1:15:00 and the external oblique muscles not workin in fatter obese...ok, for the unhealthy obes of course...but wow...the biochemistry discussion is so well-explained and given by beautiful analogies about what is happening with METABOLIC DERANGEMENT etc..

    feedback everybody?>
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    Feb 04, 2013 11:33 AM GMT
    Thanks for sharing this. I never got to watch it all and could never find it again. Here is the link for others to click a bit more easily.

    http://www.youtube.com/watch?v=2PdJFbjWHEU&playnext=1&list=PLB953B372A29C574A&feature=results_main
  • Karl

    Posts: 5787

    Feb 04, 2013 12:54 PM GMT
    you've just broken a new record with the longest thread title........
    congrats.
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    Feb 04, 2013 3:20 PM GMT
    Dammmm! icon_eek.gif
  • HottJoe

    Posts: 21366

    Feb 04, 2013 3:25 PM GMT
    basnik feedback everybody?>


    Thread title is too long!
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    Feb 04, 2013 3:28 PM GMT
    I thought this was a reaper thread icon_lol.gif
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    Feb 04, 2013 3:29 PM GMT
    if only I had a dick as long as this thread subject ....