When to bulk?

  • Posted by a hidden member.
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    Feb 05, 2013 1:48 AM GMT
    Okay, i'm 5'7 140 lbs, I would say that i'm around high 13% BF.. I used to be super fat, so i'm very delirious about gaining weight. I've noticed that I feel really scrawny around people now, everyone tells me that I should gain weight, but i'm too self-conscience about gaining weight..


    I'm starting to think I don't have any definition at this weight because I dont have a high LBM, someone told me if I gained weight and packed on good muscle I could see more definition. Or should I just continue to lose more weight?
  • Posted by a hidden member.
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    Feb 07, 2013 9:37 PM GMT
    That's always the big question.

    On the bulk side: If you gain some muscle mass, you'll decrease your body fat percentage even if you gain some fat poundage. And when you do a little cut afterwards you'll look great.

    On the cut side: Those last bits of fat can be super annoying and sap your confidence.
  • Posted by a hidden member.
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    Feb 08, 2013 1:31 AM GMT
    Your first order of business should be learning how to tell people to go fuck themselves.

    Do what you think is best for your body.
  • Cyclopath

    Posts: 2

    Feb 22, 2013 4:51 AM GMT
    paulflexes saidYour first order of business should be learning how to tell people to go fuck themselves.

    Do what you think is best for your body.


    Quoted for mother fucking truth
  • LJay

    Posts: 11612

    Feb 22, 2013 5:00 AM GMT
    When ice cream is on sale?