HOW TO STOP?

  • Posted by a hidden member.
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    Oct 03, 2008 5:16 AM GMT
    Please give me some good advice on how to prevent eating unhealthy comfort foods.
  • Posted by a hidden member.
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    Oct 03, 2008 1:12 PM GMT
    Don't keep them in the house.

    I had to change my diet considerably to improve my fitness. Cheese, wine, and baklava were keeping me from that size zero dress. So, I don't keep them in the house and I no longer walk my dog passed the bakery that makes hypnotic baklava.