Lose weight, eat junkfood???

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  Feb 18, 2013 3:42 AM GMT

  So what do you think? Total bull crap or is this actually true? I was just wondering what my fellow real jocks think.
  
  http://youtu.be/BuSZf-2226k

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• jim_sf
  
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  Feb 18, 2013 4:56 AM GMT

  If you're only looking at the number on the scale, then yes, it'll work. But then, if you're only looking at the number on the scale, then voluntary amputation would be a much more permanent weight-loss solution.

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  Feb 18, 2013 5:26 AM GMT

  It comes down to:
  
  Calorie deficit = weight loss
  
  Calorie surplus = weight gain
  
  So yes, it's true, but why not feed your body the fuel it "wants" in order for optimum performance? I guess it depends on how serious you are about health. The thought of junk food makes me cringe for the most part, but I'm neurotic.

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  Feb 18, 2013 10:24 AM GMT

  All the evidence tells you that junk food is bad for you!

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  Feb 18, 2013 11:27 AM GMT

  You can also lose weight by chopping off a couple limbs.

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