Lose weight, eat junkfood???

  • Posted by a hidden member.
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    Feb 18, 2013 3:42 AM GMT
    So what do you think? Total bull crap or is this actually true? I was just wondering what my fellow real jocks think.

    http://youtu.be/BuSZf-2226k
  • jim_sf

    Posts: 2094

    Feb 18, 2013 4:56 AM GMT
    If you're only looking at the number on the scale, then yes, it'll work. But then, if you're only looking at the number on the scale, then voluntary amputation would be a much more permanent weight-loss solution.
  • Posted by a hidden member.
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    Feb 18, 2013 5:26 AM GMT
    It comes down to:

    Calorie deficit = weight loss

    Calorie surplus = weight gain

    So yes, it's true, but why not feed your body the fuel it "wants" in order for optimum performance? I guess it depends on how serious you are about health. The thought of junk food makes me cringe for the most part, but I'm neurotic. icon_confused.gif
  • Posted by a hidden member.
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    Feb 18, 2013 10:24 AM GMT
    All the evidence tells you that junk food is bad for you!
  • Posted by a hidden member.
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    Feb 18, 2013 11:27 AM GMT
    You can also lose weight by chopping off a couple limbs.