REALJOCK Fitness and Meal Plans - Do they work?

  • Posted by a hidden member.
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    Feb 22, 2013 3:03 PM GMT
    I've read through some of the fitness and meal plans REALJOCK has presented to use. They seem legitimate and I've considered starting their routine in combination with their meal plans.

    http://www.realjock.com/article/1164; http://www.realjock.com/nutrition/1037

    I've done P90X and Insanity, and they work great, unfortunately I'm too lazy to follow through with the meal plan. I'm not sure how this will be any different, but I'll give it a try anyway.

    Has anyone tried it and seen results?
  • MidwesternKid

    Posts: 1167

    Feb 23, 2013 1:36 AM GMT
    I did the muscle building workout when I got out of college in 2009. Gave me a great understanding of muscle groups and increasing my knowledge of workouts and how to workout. Getting motivated soon to try strong and lean.

    Have not tried any of the diets though.
  • Asmodeus

    Posts: 178

    Feb 23, 2013 1:51 AM GMT
    Everything works if you do it right and stick to it.
  • timms

    Posts: 2

    Mar 01, 2013 1:47 AM GMT
    I would also like to know if they work.

    Also, as I don't have a gym membership, I'll be improvising. Most I should be able to, but are there any routines that can be done at home, with basic weights and chairs, etc.. on RealJock?
  • victor8

    Posts: 237

    Apr 17, 2013 5:21 AM GMT
    I've trained and eaten like this for yrs. it's more a life style change than diet. But I feel like I'm always cleaning the kitchen. So many meals. So much food. But I feel great!
  • daddysw

    Posts: 89

    Apr 17, 2013 5:42 AM GMT
    Timms saidI would also like to know if they work.

    Also, as I don't have a gym membership, I'll be improvising. Most I should be able to, but are there any routines that can be done at home, with basic weights and chairs, etc.. on RealJock?


    Have a look for Scooby on Google. Guy who has all kinds of weight programmes for home use with very little equipment. He talks good sense, and doesnt have any commercial angle with it.