FORUMS > Cardio Training Forum Rules

I saw this same post on RunnersWorld.com and it's gotten quite a varied response.

For starter's, here're mine:

The Guilty Pleasures:

Disturbia - Rihanna
Survivor - Destiny's Child
When I Grow Up - P.cat Dolls

The NOT SO guilty:

Black Betty - Skynrd
Whole Lotta Rosie - AC/DC
Bounce - Timbaland





"It's at the borders of pain and suffering that the men are separated from the boys."
- Emil Zatopek

Beyonce Ring the Alarm (Freemasons Club Mix)
try it.

If I Could Turn Back Time-Cher

That song actually blared out from the loudspeakers as I ran the finishing lap, in the Winnipeg marathon. It put a smile on my face and gave me that final push.

26mileman saidIf I Could Turn Back Time-Cher

That song actually blared out from the loudspeakers as I ran the finishing lap, in the Winnipeg marathon. It put a smile on my face and gave me that final push.

Hey you Cheraholic.

That would be so cute to see you perk up in a marathon by hearing your favorite Diva belt out one of her songs.

Sorry - Madonna. Always gets me to keep going the last mile

muchmorethanmuscle said

26mileman saidIf I Could Turn Back Time-Cher

That song actually blared out from the loudspeakers as I ran the finishing lap, in the Winnipeg marathon. It put a smile on my face and gave me that final push.

Hey you Cheraholic.

That would be so cute to see you perk up in a marathon by hearing your favorite Diva belt out one of her songs.

Muchore you know me too well, everybody wondered how I could have such a beaming smile crossing the finish line.

Madonna...RAY OF LIGHT! Makes my feet take flight when I am running!!!
HOT!!! and then Madonna... OPEN YOUR HEART

Kanye West - Stronger

Channel 7 – the Australian broadcasters of the Beijing Olympics used this song for numerous clips depicting the most triumphant moments of the Olympic Games. At one stage they made a special version of it for Usain Bolt.

OMG I also have Cher and Madonna on my running list.

but my power song is way gayer: raining men by gerri halliwell

My power song would have to be

Rakata by Wislin y Yandel. A bit of reggaeton but I love the song. The drums and beats of that song make it a good song to end a run with.

Erin Hamilton--I Got The Music In Me (Solar City Club Mix)

Works everytime.

OMG look at those songs.....are there any men here? what about some Disturbed or some NiN.....Madonna and Cher? Are you serious? Id fall on my face if Madonna came through my Ipod during the last mile of a marathon.....

remi saidOMG look at those songs.....are there any men here? what about some Disturbed or some NiN.....Madonna and Cher? Are you serious? Id fall on my face if Madonna came through my Ipod during the last mile of a marathon.....

I'd like to defend myself..I have NO Madonna on my ipod and you can see that AC/DC and Skynard are way up there on my list, as well as Metallica, some good ol Pearl Jam to slow the heart rate and a couple solid classics such as "Eye of the Tiger" and the hits of Queen adorn my much loved Cardio Shmardio Running Playlist.

Lol Mine is totally Intergalactic by the Beastie boys


or Laura, by Flogging Molly

remi saidOMG look at those songs.....are there any men here? what about some Disturbed or some NiN.....Madonna and Cher? Are you serious? Id fall on my face if Madonna came through my Ipod during the last mile of a marathon.....

I understood this to be a "guilty pleasure", not the deffinition of my entire music sound track....the VAST MAJORITY of my song list is RUSH, ZEPPLELIN, AC/DC, SABBATH, OZZY, JUDAS PRIEST....generally CLASSIC ROCK, METAL, PUNK, INDUSTRIAL, ALTERNATIVE and NEW ROCK....you need to mix in some "oddballs" to keep the mix interesting and help change focus when you are hitting it hard and long. Besides "real men" listen to whatever the hell they want to on their Ipod.....showtunes and opera to deathmetal....Besides that if you are listening to anything when you run a Marathon, you are breaking the official sancioned rules of the race and will be disqualified from the race.....and are "just a recreational runner". Boy does this rule SUCK!!!!

i don't have the Nike+ setup but I know my 'power song' is definitely Black Mirror by Arcade Fire.

The White Tie Affair: The Letdown

The Veronicas: Untouched

Gavin DeGraw: In Love With A Girl
(Even though I obviously can't relate)

Paramore: Misery Business

The Spill Canvas: All Over You

Carrie Underwood: Flat On The Floor

"In Your Room" by The Bangles is the best tempo song for a run,

but nothing brings a run home for me like George Michael's "Monkey"

Bollywood dance music!

Several songs from Dhoom 2:

Crazy Kiya Re
Touch Me

http://www.yashrajfilms.com/microsites/dhoom2/d2micro/microflash.htm

Smoke on the Water - Deep Purple

Allstar - Smashmouth

Black and Gold - Sam Sparrow

Bang Bang - Kill Bill Soundtrack (I know a little weird, but I like it, more for the beginning of the run to keep me from pushing too hard).

Clocks - Coldplay

Kate Ryan: Ella elle l'a, Libertine

Celine Dion: I drove all night remix

ACDC: Thunderstruck

The Trammps: Disco Inferno

Armin Van Buuren: Rush Hour... just a few

danieltrom saidClocks - Coldplay

Wow.. You have some real will power if you can stay awake long enough to finish your run while listening to Coldplay!


My power songs, although extremely gay, have a great beat and help me keep a good pace....

Disturbia- Rihanna
Radar- Britney
and even a little Fedde Le Grand- Put your hands up for Detroit (LOL)

remi saidOMG look at those songs.....are there any men here? what about some Disturbed or some NiN.....Madonna and Cher? Are you serious? Id fall on my face if Madonna came through my Ipod during the last mile of a marathon.....

hell yeah, I listen to NIN all the time when i work out.

But, in all fairness, I do listen to madonna sometimes too. Just not cher.

"Drive out" by Sunfreakz and "Let it Rock" by Kevin Rudolf

I have a few power songs:

"The Con" by Tegan and Sara

"Disturbia" by Rihanna

"Sabbath Bloody Sabbath" by Black Sabbath

"Touched By the Hand of God" by New Order

"Double Vision" by Foreigner (embarassing, but so good)

"Ageless Beauty" by Stars

I like Chris Brown: Forvever. makes me wanna move

yes , Let It Rock is cool.

I have Faint by Linkin Park
and sometimes Gravity of Love by Enigma

The theme from ROCKY.

Everything by Tiesto ft. JES (Cosmic Gate Remix) from Elements of Life Remixed... always gets me going...

"Dirty Boots" by Sonic Youth
"More Human Than Human" by White Zombie
"Sweet 69" by Babes in Toyland
"Lakini's Juice" by Live
"One Step Closer" by Linkin Park