Mar 22, 2013 2:20 AM GMT
I wear comfortable shoes but at end of work day, still have sore feet! Any folk remedies or the like?
Anocxu saidIf you don't have hypertension.. Soak feet in warm water laced with epsom salt..
..or get your toes sucked?
buddybuff86 saidThey are comfy and I put inserts in them. Shoes are always a pain in the add for me
scaredmidget saidbuddybuff86 saidThey are comfy and I put inserts in them. Shoes are always a pain in the add for me
are you flat footed?
I used to have to stand on concrete floors all day. Killer for the feet. Solution: Crocs. Once you try them you will not care how they look. Styles have improved, by the way.
chgobuzz1 saidthe root of all foot problems is really shoes. Our foot muscles need to develop to carry our weight but cant if they are bound up tightly in shoes all the time. Try going barefoot as much as you can and roll a soccer or softball under your feet and grab at it to develop foot muscles. This exercise will even develop muscle in flat feet to raise them a bit. Try wearing Vibrams 5 Fingers instead of regular shoes. They exercise your muscles. Barefoot runners will tell you shoes destroy foot muscles.