Simple training rule

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    Oct 14, 2008 5:32 PM GMT
    Not a big secret... hit me up I have an answer :-)
  • HotCoach

    Posts: 247

    Jun 27, 2009 1:21 PM GMT
    Most training rules are simple and baes on high school physics.

    When you work a muscle a joint must bend. This rule is broken over and over working the abs.

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    Jun 27, 2009 6:17 PM GMT
    Can you just share it here? Ha ha. If the secret is just, "going to the gym" I'm wise to that one myself.
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    Jun 28, 2009 5:23 AM GMT
    the secret is the masturbate regularly, eat well, smile lots and enjoy life
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    Jun 28, 2009 5:42 AM GMT
    SPAM! Pictures, Images and Photos
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    Jun 29, 2009 4:47 PM GMT
    jprichva said
    lilTanker saidthe secret is the masturbate regularly, eat well, smile lots and enjoy life

    Oh, good---permission

    As the old joke goes "Can I just do it until I need glasses?"


    Haha! The good news is you can do it with glasses, at least until both hands fall off.